Listen to the recording of Dr. Gladys’ discussion with Dan Buettner, who specializes in all things related to longevity.
Here are a few of the highlights from their chat. —
- Don’t try to get over your hardships, live through them and learn from them.
- Pay attention to the Old People and the Little People
- Old people in America have been “medicated into foolishness”
- Avoid news that makes you anxious
- Don’t eat food that doesn’t make you feel good, even if people tell you it’s healthy
- Follow the Five L’s. Love, Laugh, Live, Labor and Listen
